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OUR GYM - A Complete Fitness Centre Register Now Threearms Hotel Fitness Club & Health Centre BENEFITS

1: Gym facilities and swimming pool
2: Elevate from a sedentary to an active lifestyle
3: Get rid of unwanted diseases and prevent future occurrence
4: Build your immune system against diseases
5: Health is wealth 6.Lose 10kg in one month and keep in shape
6: Burn calories
7: Cardiovascular Endurance — Lungs, Heart rate Reconditioned
8: Reduce sugar level in your body and befit
9: Free WiFi

VARIETY i. Aerobics classes
ii. Water aerobics classes
iii. Ana aerobics classes
iv. Kick boxing classes
v. Personal trainer
vi. Swimming lesson
vii. Nutrition consultation
viii. Plan Massage

Swimming is complementary CLASSES:
Water aerobics: Monday, Wednesday, Friday 8-9am Aerobics: Tuesday, Thursday, Saturday 6-7am 1' class 8-9am 2' class

For enquiries, send e-mail to: gym@threearm.ng.com Logistics: N3,000 every week.


Enjoy refreshing drinks and light snacks as you relax by our pool bar. Wet and dry sauna and jacuzzi. The space can be used for cocktails, Barbecue and outdoor activities. Hours: 07:OOAM to 10:00PM Daily.

TAKE YOUR NEXT EVENT TO THE EXECUTIVE LEVEL When it comes to events, meetings, conferences, our executive meeting facilities with audio visual support are the perfect options. Our staff courteous and efficient, is available to assist you in organizing your event and making sure you get the best.